JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:22.9
Time
2:35.7
Pace
108
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,080m |
| Overall Time | 14:22.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 115 |
January 05, 2021 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.9 | 2,000m | 2:35.7 | 93 | 618 | 25 | |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 27 | |
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 26 | |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 25 | |
| 2:47.5 | 500m | 2:47.5 | 74 | 556 | 23 | |
| r80m |
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Workout Graph
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