JIYEON RYU 2x500m/1:00r row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
54
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 6:58.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 82 |
June 30, 2020 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 27 | |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 26 | |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 27 | |
| r40m |
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Workout Graph
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