JIYEON RYU 2x500m/1:00r row
1,000m
Meters
4:59.4
Time
2:29.7
Pace
54
Calories
Rest Distance | 40m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,040m |
Overall Time | 6:59.4 |
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 27 |
Stroke Count | 136 |
Drag Factor | 85 |
June 02, 2020 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 27 | |
2:29.9 | 500m | 2:29.9 | 104 | 657 | 27 | |
2:29.4 | 500m | 2:29.4 | 105 | 661 | 27 | |
r40m |
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Workout Graph
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