JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:16.3
Time
2:34.0
Pace
106
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,072m |
| Overall Time | 14:16.3 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 113 |
January 06, 2021 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.3 | 2,000m | 2:34.0 | 96 | 629 | 25 | |
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 26 | |
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 25 | |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 25 | |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 25 | |
| r72m |
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Workout Graph
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