JIYEON RYU 2x500m/1:00r row
1,000
Meters
4:57.9
Time
2:28.9
Pace
55
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 6:57.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 117 |
February 10, 2021 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 26 | |
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 26 | |
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 26 | |
| r39 |
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Workout Graph
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