JIYEON RYU 5x500m/1:00r row
2,500
Meters
12:39.1
Time
2:31.8
Pace
133
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,588 |
| Overall Time | 17:39.1 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 112 |
April 24, 2021 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.1 | 2,500 | 2:31.8 | 100 | 644 | 25 | |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 26 | |
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 26 | |
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 25 | |
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 25 | |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 25 | |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.