JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:51.3
Time
2:42.8
Pace
103
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 14:51.3 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 108 |
January 05, 2022 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.3 | 2,000m | 2:42.8 | 81 | 579 | 25 | |
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 25 | |
| 2:39.1 | 500m | 2:39.1 | 87 | 599 | 25 | |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 24 | |
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 25 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.