JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:40.2
Time
2:40.0
Pace
104
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 14:40.2 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 120 |
December 15, 2021 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.2 | 2,000m | 2:40.0 | 85 | 593 | 25 | |
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 25 | |
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 25 | |
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 25 | |
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 26 | |
| r70m |
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Workout Graph
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