JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:43.6
Time
2:40.9
Pace
104
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 14:43.6 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 105 |
March 02, 2022 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.6 | 2,000m | 2:40.9 | 84 | 589 | 25 | |
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 25 | |
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 25 | |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 25 | |
| 2:42.6 | 500m | 2:42.6 | 81 | 580 | 24 | |
| r67m |
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Workout Graph
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