JIYEON RYU 4x500m/1:00r row
2,000
Meters
10:45.1
Time
2:41.2
Pace
104
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,069 |
| Overall Time | 14:45.1 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 105 |
February 09, 2022 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.1 | 2,000 | 2:41.2 | 83 | 587 | 24 | |
| 2:41.9 | 500 | 2:41.9 | 82 | 583 | 24 | |
| 2:40.6 | 500 | 2:40.6 | 84 | 590 | 24 | |
| 2:40.1 | 500 | 2:40.1 | 85 | 593 | 25 | |
| 2:42.5 | 500 | 2:42.5 | 82 | 580 | 24 | |
| r69 |
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Workout Graph
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