JIYEON RYU 5x500m/1:00r row
2,500
Meters
13:08.8
Time
2:37.7
Pace
130
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,597 |
| Overall Time | 18:08.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 108 |
April 13, 2022 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.8 | 2,500 | 2:37.7 | 89 | 606 | 24 | |
| 2:38.5 | 500 | 2:38.5 | 88 | 602 | 25 | |
| 2:36.9 | 500 | 2:36.9 | 91 | 611 | 24 | |
| 2:36.9 | 500 | 2:36.9 | 91 | 611 | 24 | |
| 2:40.2 | 500 | 2:40.2 | 85 | 592 | 24 | |
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 25 | |
| r97 |
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Workout Graph
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