JIYEON RYU 2x500m/1:00r row
1,000m
Meters
5:16.5
Time
2:38.2
Pace
52
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 7:16.5 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 105 |
May 21, 2022 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 25 | |
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 25 | |
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 24 | |
| r42m |
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Workout Graph
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