JIYEON RYU 5x500m/1:00r row
2,500
Meters
13:21.2
Time
2:40.2
Pace
130
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,594 |
| Overall Time | 18:21.2 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 108 |
May 07, 2022 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.2 | 2,500 | 2:40.2 | 85 | 592 | 24 | |
| 2:33.6 | 500 | 2:33.6 | 97 | 632 | 25 | |
| 2:42.9 | 500 | 2:42.9 | 81 | 578 | 24 | |
| 2:41.6 | 500 | 2:41.6 | 83 | 585 | 24 | |
| 2:41.4 | 500 | 2:41.4 | 83 | 586 | 24 | |
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 24 | |
| r94 |
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Workout Graph
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