JIYEON RYU 4x500m/1:00r row
2,000m
Meters
11:24.6
Time
2:51.1
Pace
100
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 15:24.6 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 84 |
July 11, 2022 11:30:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.6 | 2,000m | 2:51.1 | 70 | 540 | 24 | |
| 2:48.8 | 500m | 2:48.8 | 73 | 550 | 26 | |
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 25 | |
| 2:53.6 | 500m | 2:53.6 | 67 | 530 | 24 | |
| 2:51.1 | 500m | 2:51.1 | 70 | 540 | 24 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.