JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:43.3
Time
2:40.8
Pace
104
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,062m |
| Overall Time | 14:43.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 85 |
July 13, 2022 11:23:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.3 | 2,000m | 2:40.8 | 84 | 589 | 25 | |
| 2:41.2 | 500m | 2:41.2 | 84 | 587 | 26 | |
| 2:41.1 | 500m | 2:41.1 | 84 | 588 | 25 | |
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 25 | |
| 2:42.0 | 500m | 2:42.0 | 82 | 583 | 25 | |
| r62m |
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