JIYEON RYU 5x500m/1:00r row
2,500
Meters
13:58.7
Time
2:47.7
Pace
127
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,575 |
| Overall Time | 18:58.7 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 84 |
August 01, 2022 11:33:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.7 | 2,500 | 2:47.7 | 74 | 555 | 24 | |
| 2:42.4 | 500 | 2:42.4 | 82 | 581 | 25 | |
| 2:50.9 | 500 | 2:50.9 | 70 | 541 | 24 | |
| 2:45.1 | 500 | 2:45.1 | 78 | 567 | 24 | |
| 2:52.6 | 500 | 2:52.6 | 68 | 534 | 23 | |
| 2:47.7 | 500 | 2:47.7 | 74 | 555 | 24 | |
| r75 |
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Workout Graph
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