JIYEON RYU 5x500m/1:00r row
2,500m
Meters
14:09.4
Time
2:49.8
Pace
127
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,595m |
| Overall Time | 19:09.4 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 84 |
August 02, 2022 11:39:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.4 | 2,500m | 2:49.8 | 71 | 545 | 24 | |
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 25 | |
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 24 | |
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 24 | |
| 2:54.3 | 500m | 2:54.3 | 66 | 527 | 23 | |
| 2:54.5 | 500m | 2:54.5 | 66 | 526 | 24 | |
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.