JIYEON RYU 5x500m/1:00r row
2,500m
Meters
14:20.0
Time
2:52.0
Pace
125
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,578m |
| Overall Time | 19:20.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 84 |
August 18, 2022 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.0 | 2,500m | 2:52.0 | 69 | 536 | 25 | |
| 2:51.7 | 500m | 2:51.7 | 69 | 537 | 26 | |
| 2:51.3 | 500m | 2:51.3 | 70 | 539 | 25 | |
| 2:51.1 | 500m | 2:51.1 | 70 | 540 | 25 | |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 25 | |
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 24 | |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.