JIYEON RYU 4x500m/1:00r row
2,000m
Meters
11:27.7
Time
2:51.9
Pace
100
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,061m |
| Overall Time | 15:27.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 85 |
September 10, 2022 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.7 | 2,000m | 2:51.9 | 69 | 537 | 25 | |
| 2:52.1 | 500m | 2:52.1 | 69 | 536 | 26 | |
| 2:51.3 | 500m | 2:51.3 | 70 | 539 | 25 | |
| 2:49.1 | 500m | 2:49.1 | 72 | 549 | 26 | |
| 2:55.3 | 500m | 2:55.3 | 65 | 523 | 25 | |
| r61m |
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Workout Graph
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