JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:56.3
Time
2:44.0
Pace
103
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 14:56.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 86 |
September 21, 2022 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,000m | 2:44.0 | 79 | 572 | 26 | |
| 2:42.3 | 500m | 2:42.3 | 82 | 581 | 27 | |
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 26 | |
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 26 | |
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 26 | |
| r67m |
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Workout Graph
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