JIYEON RYU 4x500m/1:00r row
2,000m
Meters
11:28.7
Time
2:52.1
Pace
100
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 15:28.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 85 |
September 26, 2022 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.7 | 2,000m | 2:52.1 | 69 | 536 | 25 | |
| 2:52.1 | 500m | 2:52.1 | 69 | 536 | 26 | |
| 2:53.0 | 500m | 2:53.0 | 68 | 532 | 25 | |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 26 | |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 25 | |
| r65m |
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Workout Graph
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