JIYEON RYU 5x500m/1:00r row
2,500m
Meters
14:32.2
Time
2:54.4
Pace
125
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,570m |
| Overall Time | 19:32.2 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 85 |
September 27, 2022 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.2 | 2,500m | 2:54.4 | 66 | 526 | 25 | |
| 2:55.5 | 500m | 2:55.5 | 65 | 522 | 26 | |
| 2:52.2 | 500m | 2:52.2 | 69 | 535 | 25 | |
| 3:00.7 | 500m | 3:00.7 | 59 | 504 | 24 | |
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 26 | |
| 2:52.3 | 500m | 2:52.3 | 68 | 535 | 25 | |
| r70m |
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Workout Graph
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