JIYEON RYU 5x500m/1:00r row
2,500m
Meters
14:23.6
Time
2:52.7
Pace
126
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,579m |
| Overall Time | 19:23.6 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 85 |
September 28, 2022 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.6 | 2,500m | 2:52.7 | 68 | 533 | 25 | |
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 26 | |
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 26 | |
| 2:52.2 | 500m | 2:52.2 | 69 | 535 | 25 | |
| 2:53.6 | 500m | 2:53.6 | 67 | 530 | 25 | |
| 3:02.4 | 500m | 3:02.4 | 58 | 498 | 24 | |
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.