JIYEON RYU 4x500m/1:00r row
2,000
Meters
10:46.3
Time
2:41.5
Pace
104
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073 |
| Overall Time | 14:46.3 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 85 |
September 30, 2022 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.3 | 2,000 | 2:41.5 | 83 | 585 | 26 | |
| 2:37.4 | 500 | 2:37.4 | 90 | 608 | 27 | |
| 2:43.2 | 500 | 2:43.2 | 81 | 577 | 26 | |
| 2:40.6 | 500 | 2:40.6 | 84 | 590 | 27 | |
| 2:45.1 | 500 | 2:45.1 | 78 | 567 | 26 | |
| r73 |
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Workout Graph
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