JIYEON RYU 4x500m/1:00r row
2,000m
Meters
11:31.9
Time
2:52.9
Pace
101
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,072m |
| Overall Time | 15:31.9 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 86 |
October 11, 2022 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.9 | 2,000m | 2:52.9 | 68 | 532 | 25 | |
| 2:52.9 | 500m | 2:52.9 | 68 | 533 | 26 | |
| 2:56.1 | 500m | 2:56.1 | 64 | 520 | 25 | |
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 26 | |
| 2:57.2 | 500m | 2:57.2 | 63 | 516 | 24 | |
| r72m |
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Workout Graph
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