JIYEON RYU 5x500m/1:00r row
2,500m
Meters
14:22.9
Time
2:52.5
Pace
125
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,573m |
| Overall Time | 19:22.9 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 86 |
October 17, 2022 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.9 | 2,500m | 2:52.5 | 68 | 534 | 25 | |
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 26 | |
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 25 | |
| 2:52.2 | 500m | 2:52.2 | 69 | 535 | 25 | |
| 2:52.7 | 500m | 2:52.7 | 68 | 533 | 25 | |
| 2:55.9 | 500m | 2:55.9 | 64 | 521 | 24 | |
| r73m |
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Workout Graph
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