JIYEON RYU 4x500m/1:00r row

2,000m

Meters

11:47.4

Time

2:56.8

Pace

100

Calories

Rest Distance66m
Rest Time4:00.0
Overall Distance2,066m
Overall Time15:47.4
Average Watts63
Calories Per Hour517
Stroke Rate24
Stroke Count290
Drag Factor87

October 19, 2022 11:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:47.4 2,000m 2:56.8 63 517 24
2:50.8 500m 2:50.8 70 541 26
2:59.6 500m 2:59.6 60 507 24
2:59.4 500m 2:59.4 61 508 24
2:57.6 500m 2:57.6 62 515 24
r66m

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Workout Graph

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