JIYEON RYU 4x500m/1:00r row
2,000m
Meters
11:26.1
Time
2:51.5
Pace
100
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 15:26.1 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 87 |
October 21, 2022 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.1 | 2,000m | 2:51.5 | 69 | 538 | 25 | |
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 26 | |
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 25 | |
| 2:55.2 | 500m | 2:55.2 | 65 | 523 | 25 | |
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 25 | |
| r67m |
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Workout Graph
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