JIYEON RYU 5x500m/1:00r row
2,500m
Meters
14:20.2
Time
2:52.0
Pace
125
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,573m |
| Overall Time | 19:20.2 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 95 |
October 27, 2022 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.2 | 2,500m | 2:52.0 | 69 | 536 | 24 | |
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 25 | |
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 25 | |
| 2:52.1 | 500m | 2:52.1 | 69 | 536 | 25 | |
| 2:53.0 | 500m | 2:53.0 | 68 | 532 | 25 | |
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 24 | |
| r73m |
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Workout Graph
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