JIYEON RYU 4x500m/1:00r row
2,000m
Meters
11:31.7
Time
2:52.9
Pace
100
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,092m |
| Overall Time | 15:31.7 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 95 |
November 02, 2022 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.7 | 2,000m | 2:52.9 | 68 | 532 | 25 | |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 26 | |
| 2:50.9 | 500m | 2:50.9 | 70 | 541 | 25 | |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 25 | |
| 2:57.1 | 500m | 2:57.1 | 63 | 516 | 24 | |
| r92m |
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Workout Graph
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