JIYEON RYU 5x500m/1:00r row
2,500
Meters
14:10.8
Time
2:50.1
Pace
125
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,585 |
| Overall Time | 19:10.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 96 |
November 10, 2022 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.8 | 2,500 | 2:50.1 | 71 | 544 | 25 | |
| 2:50.5 | 500 | 2:50.5 | 71 | 543 | 26 | |
| 2:49.6 | 500 | 2:49.6 | 72 | 546 | 25 | |
| 2:48.6 | 500 | 2:48.6 | 73 | 551 | 25 | |
| 2:51.6 | 500 | 2:51.6 | 69 | 538 | 25 | |
| 2:50.5 | 500 | 2:50.5 | 71 | 543 | 26 | |
| r85 |
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Workout Graph
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