JIYEON RYU 4x500m/1:00r row
2,000m
Meters
11:26.7
Time
2:51.6
Pace
100
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 15:26.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 96 |
November 30, 2022 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.7 | 2,000m | 2:51.6 | 69 | 538 | 25 | |
| 2:50.7 | 500m | 2:50.7 | 70 | 542 | 27 | |
| 2:51.8 | 500m | 2:51.8 | 69 | 537 | 25 | |
| 2:50.1 | 500m | 2:50.1 | 71 | 544 | 25 | |
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 25 | |
| r65m |
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Workout Graph
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