JIYEON RYU 4x500m/1:00r row
2,000
Meters
11:28.7
Time
2:52.1
Pace
100
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,070 |
| Overall Time | 15:28.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 96 |
December 01, 2022 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.7 | 2,000 | 2:52.1 | 69 | 536 | 25 | |
| 2:48.8 | 500 | 2:48.8 | 73 | 550 | 26 | |
| 2:52.8 | 500 | 2:52.8 | 68 | 533 | 25 | |
| 2:55.6 | 500 | 2:55.6 | 65 | 522 | 25 | |
| 2:51.5 | 500 | 2:51.5 | 69 | 538 | 26 | |
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.