JIYEON RYU 4x500m/1:00r row
2,000
Meters
10:48.8
Time
2:42.2
Pace
104
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,063 |
| Overall Time | 14:48.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 97 |
December 02, 2022 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.8 | 2,000 | 2:42.2 | 82 | 582 | 26 | |
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 27 | |
| 2:43.5 | 500 | 2:43.5 | 80 | 575 | 26 | |
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 26 | |
| 2:48.6 | 500 | 2:48.6 | 73 | 551 | 25 | |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.