JIYEON RYU 4x500m/1:00r row
2,000m
Meters
11:10.1
Time
2:47.5
Pace
101
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 15:10.1 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 97 |
December 13, 2022 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.1 | 2,000m | 2:47.5 | 74 | 556 | 26 | |
| 2:48.5 | 500m | 2:48.5 | 73 | 551 | 26 | |
| 2:48.1 | 500m | 2:48.1 | 74 | 553 | 26 | |
| 2:43.0 | 500m | 2:43.0 | 81 | 578 | 27 | |
| 2:50.5 | 500m | 2:50.5 | 71 | 543 | 25 | |
| r73m |
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Workout Graph
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