JIYEON RYU 5x500m/1:00r row
2,500m
Meters
14:20.0
Time
2:52.0
Pace
125
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,583m |
| Overall Time | 19:20.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 96 |
December 14, 2022 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.0 | 2,500m | 2:52.0 | 69 | 536 | 25 | |
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 25 | |
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 25 | |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 25 | |
| 2:49.2 | 500m | 2:49.2 | 72 | 548 | 26 | |
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 25 | |
| r83m |
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Workout Graph
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