JIYEON RYU 4x500m/1:00r row
2,000m
Meters
11:34.3
Time
2:53.5
Pace
100
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,062m |
| Overall Time | 15:34.3 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 97 |
December 19, 2022 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.3 | 2,000m | 2:53.5 | 67 | 530 | 25 | |
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 26 | |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 25 | |
| 2:56.7 | 500m | 2:56.7 | 63 | 518 | 24 | |
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 26 | |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.