JIYEON RYU 4x500m/1:00r row
2,000m
Meters
11:28.3
Time
2:52.0
Pace
100
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,082m |
| Overall Time | 15:28.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 96 |
March 06, 2023 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.3 | 2,000m | 2:52.0 | 69 | 536 | 25 | |
| 2:54.3 | 500m | 2:54.3 | 66 | 527 | 25 | |
| 2:52.2 | 500m | 2:52.2 | 69 | 535 | 25 | |
| 2:49.4 | 500m | 2:49.4 | 72 | 547 | 26 | |
| 2:52.4 | 500m | 2:52.4 | 68 | 535 | 25 | |
| r82m |
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Workout Graph
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