JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:51.8
Time
2:42.9
Pace
103
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,060m |
| Overall Time | 14:51.8 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 283 |
| Drag Factor | 97 |
March 12, 2023 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.8 | 2,000m | 2:42.9 | 81 | 578 | 26 | |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 27 | |
| 2:48.3 | 500m | 2:48.3 | 73 | 552 | 26 | |
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 26 | |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 26 | |
| r60m |
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Workout Graph
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