JIYEON RYU 4x500m/1:00r row
2,000m
Meters
11:19.9
Time
2:49.9
Pace
101
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,069m |
| Overall Time | 15:19.9 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 93 |
June 27, 2023 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.9 | 2,000m | 2:49.9 | 71 | 545 | 24 | |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 26 | |
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 25 | |
| 2:49.5 | 500m | 2:49.5 | 72 | 547 | 25 | |
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 23 | |
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.