Andreas Haggärde 4,245m row
4,245m
Meters
17:05.6
Time
2:00.8
Pace
280
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
March 07, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Workout of the day 7th March.
6 x 500 m / 1 min easy.
Row six 500 meter pieces. Row for one minute at light pressure between each 500.