Andreas Haggärde 4,245m row

4,245m

Meters

17:05.6

Time

2:00.8

Pace

280

Calories

Average Watts199
Calories Per Hour983

March 07, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Workout of the day 7th March.
6 x 500 m / 1 min easy.
Row six 500 meter pieces. Row for one minute at light pressure between each 500.