Andreas Haggärde 4,407m row
4,407m
Meters
16:00.0
Time
1:48.9
Pace
329
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
March 19, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Workout of the day 19th March.
Pyramid 1-2-3-4-3-2-1 minutes. 1 minute rest between each piece.
1: 1:33.7
2: 1:41.6
3: 1:49.6
4: 1:57.9
3: 1:53.4
2: 1:47.7
1: 1:37.4