5,000m row on March 21, 2018

Andreas Haggärde 5,000m row

5,000m

Meters

21:02.8

Time

2:06.2

Pace

315

Calories

Average Watts	174
Calories Per Hour	898

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Workout of the day 21st March.
Pyramid 1000 m 24-26-28-26-24 spm
2:33.0 - 1:59.6 - 1:48.3 - 1:59.0 - 2:11.4