Julie Wass v20:00/r...2 row
8,536
Meters
40:00.0
Time
2:20.5
Pace
488
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,536 |
| Overall Time | 40:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 88 |
August 12, 2025 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,536 | 2:20.5 | 126 | 733 | 21 | 158 |
| 20:00.0 | 4,261 | 2:20.8 | 125 | 731 | 21 | 154 |
| 20:00.0 | 4,276 | 2:20.3 | 127 | 736 | 22 | 162 |
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Workout Graph
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