Julie Wass 4:15 row
856
Meters
4:15.3
Time
2:29.1
Pace
48
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 92 |
February 20, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.3 | 856 | 2:29.1 | 106 | 663 | 48 | 21 | 127 |
| 4:15.3 | 857 | 2:28.9 | 106 | 664 | 48 | 21 | 127 |
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