Julie Wass 10:06 row
2,108
Meters
10:06.7
Time
2:23.9
Pace
121
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 94 |
March 19, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,108 | 2:23.9 | 117 | 717 | 121 | 21 | 140 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 20 | 140 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 23 | 142 |
| 10:06.7 | 18 | 3:06.1 | 54 | 537 | 1 | 9 | 138 |
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