Julie Wass 10:00 row
2,088
Meters
10:00.0
Time
2:23.6
Pace
114
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 93 |
March 23, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 114 | 22 | 129 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 21 | 116 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 21 | 126 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 25 | 138 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 22 | 130 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 22 | 137 |
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Workout Graph
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