Julie Wass 30:00 row
6,556
Meters
30:00.0
Time
2:17.2
Pace
386
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 91 |
May 20, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,556 | 2:17.2 | 135 | 772 | 386 | 20 | 160 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 740 | 74 | 20 | 143 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 21 | 157 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 770 | 77 | 20 | 160 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 780 | 78 | 20 | 165 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 790 | 79 | 21 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.