Julie Wass 10:00 row
2,042
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 87 |
October 09, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,042 | 2:26.9 | 110 | 666 | 111 | 19 | 140 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 19 | 124 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 19 | 136 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 19 | 143 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 20 | 146 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 20 | 153 |
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Workout Graph
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