Julie Wass 30:00 row
6,347
Meters
30:00.0
Time
2:21.7
Pace
358
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 90 |
October 11, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,347 | 2:21.7 | 123 | 716 | 358 | 20 | 164 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 20 | 150 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 20 | 162 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 20 | 165 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 21 | 168 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 20 | 176 |
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Workout Graph
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